Ongoing holiday clubs. HAF places Check website for latest information
Ongoing holiday clubs. HAF places Check website for latest information
Tuesday - 7pm - 8pm Thursday - 6.15pm- 7.15pm Saturday Balance / Blitz 9.15-10 ((BOUNCE)) is a 60 minute exercise class performed on mini trampolines, we divide the session into 40 minutes cardio and 20 minutes toning. With dance based choreographed routines you’re sure to burn calories and have fun! (Because you cant take yourself too seriously when you’re on a trampoline). We have two classes a week: BEATS is a percussion based workout using weighted drumsticks that emphasise the upper body, whilst still giving a full body workout. Its carnival style making this session joyful, wild and free for 45 minutes of rhythm fitness ! But don’t just take my word for it, Come along to class and see for yourself! For more information pop over to our Facebook page Bounce Durrington and ask any questions you might have ! See you soon!
Durrington High SchoolThursdays, 7-8pm. Ages 12-19. The Boulevard, Worthing, BN13 1JX. (Sand-based Astro)
Pride Kickboxing is a bespoke Kickboxing class committed to providing a fun friendly kickboxing training experience. Adult Classes starting from 13 years+ with kid’s Classes aged 5-12 Perfect exercise for those looking to get fit, or for enthusiasts looking to train and progress. Whether you are training to get in shape, training to learn a new martial art or training to fight and would like to represent us. Pride Kickboxing is the place for it! Class Times Adults Monday 8pm – 9pm Wednesday 8pm – 9pm Kids Wednesday 6pm – 7pm For more information visit www.pridekickboxing.co.uk and be sure to visit us on social media. Facebook and Instagram @pridekickboxing
Worthing Fencing Club is a grass roots community club teaching épée, one of the modern Olympic fencing disciplines and the sword used in the modern pentathlon. Fencing is a great way to improve and maintain physical fitness, coordination and decision-making . . . giving you a workout for the mind and body. We offer training for beginners with BFA qualified coaches, and facilities for more experienced fencers to use our electric scoring equipment. Come along to your first session for free. Prices are £10 for adults per session, or £80 for a block of 10 sessions; £7 for juniors (under 18) per session, or £50 for a block of 10 sessions. All equipment provided.
Football classes for children aged 18 months - 8 years old. Every Sunday morning at Durrington High School Our goal is to give children a positive introduction to sport by teaching high-quality football skills in a friendly, pressure-free environment. It’s the perfect way to ignite an enthusiasm for sport that will stay with them for life. We believe football can be educational. Coached in the right way it can stimulate imagination and aid early development skills such as learning colours and numbers, following instructions and playing as a team. There are four different classes tailored specifically to the needs of children between 18 months and eight years of age. We have four different football classes each tailored to a different age group. We have - Little Kicks - 18 months - 2 1/2 years Junior Kickers - 2 1/2 years - 3 1/2 years Mighty Kickers - 3 1/2 years - 5 years Mega Kickers - 5 years - 8 years We're offering 2 free trials (subject to availability) across our Worthing venues! Please email philbanister@littlekickers.co.uk and we can get you all booked in. For more information, visit littlekickers.co.uk